Tracy Lynch is the founder and owner of Thrive Wellness Hub.
Tracy is a Psychotherapist, EMDR Therapist, Clinical Counsellor and Supervisor.
Her passion is to support people in navigating and processing the difficult circumstances and feelings of life. When our past difficulties are processed, they can remain in the past and no longer get in the way of our present.
Tracy is committed to facilitating real and lasting change. Tracy is passionate about helping people build a strong and healthy, thriving relationship with themselves, others and the community.
Tracy sees clients working through PTSD, Anxiety Support, Self-Worth Issues, Trauma Processing, Cancer Support and Relationship Therapy.
Tracy uses a number of different Therapeutic approaches dependent on what each client / couple needs. These approaches include EMDR, Attachment-focused EMDR, Resource Therapy, Acceptance Commitment Theory, Emotional Focused Therapy, Clinical Hypnotherapy, Narrative Therapy and Gottman Relationship Therapy.
Tracy holds a Bachelor of Adult Education, a Postgraduate Degree in Counselling, EMDRAA Accredited EMDR Therapist and Consultant, Diploma of Clinical Hypnotherapy, Cert IV in Training and Assessment, Advanced Clinical Certificate in Resource Therapy and Master Trainer, Gottman Couples Therapy and Gottman Assessor. Additionally, Tracy is a Trainer and Supervisor of other Therapists.
With over 30 years’ experience, Tracy works with and supports individuals and families in her capacity as a Therapist and Educator, both for government agencies. Tracy is currently working in a fly-in, fly-out Trauma Specialist position in Bourke Ngemba Country and in her private practice in Newcastle. She has worked extensively with families, managed domestic violence services and supported clients with issues of anxiety and complex trauma for many years and currently teaches Counselling and Resource Therapy to new Therapists and Community Services Staff.
Tracy works with warmth from an evidence-based foundation.
Along with her passion for her work, she is also passionate about her marriage of over 30 years, her 3 adult children, being on Country in Nature, creativity, weaving, pottery, coffee, markets and good wine shared with good friends. Tracy is a proud Wiradjuri Woman.
